Memory Boosting Smoothie Recipe

Sip your way smarter with these yummy recipes. … Smoothies for brain health …. kale round out the brainboosting power of this smoothie. Mixing several key ingredients together can boost brain power, improve concentration and even stave off dementia and Alzheimer’s Disease. … By including these key ingredients you can improve mental clarity, brain function, and memory. Key Ingredients for Brain Boosting Smoothies.

Brain-Boosting Smoothies to Fight Alzheimer’s 

Wild blueberries are well known to be good for the brain. Get all the … Wild Blueberry Brain-Boosting Smoothie … Below you’ll find the recipe. Try our brain-boosting smoothie for a satisfying protein shake filled with healthy fats. This easy smoothie recipe supports brain development . Brain health is vitally important in this fast-paced world we live in where things are coming at us from every direction. The ingredients in this smoothie recipe all .

Smoothies That Boost Senior Nutrition and Memory | Healthy 

This brain-boosting smoothie recipe is loaded with healthy fats to support the nervous system and brain development. It is healthy, delicious & easy to make. Now and then I’m faced with a day where I find it hard to concentrate. Mental fatigue has finally caught up with me and I’m on the hunt for a brain fog cure. Packing the nutrition seniors need into their meals can be difficult, but these brainboosting smoothie recipes can help. Read for more.

BRAIN, CONCENTRATION AND MEMORY SMOOTHIE

Twin sisters Mary Corpening Barber and Sara Corpening Whiteford, co-authors of the book Super-Charged Smoothies, share their recipe for the Blueberry Brain.

Ingredients. 1 cup milk, low-fat cow’s milk or favorite plant milk. ¼ cup raw cashews (see notes) 1 small ripe banana (see notes) 1 cup wild blueberries (sold in the frozen fruit section of many markets) 1 teaspoon pure maple syrup. 1/3 cup fresh or frozen cauliflower florets were optional. 1 teaspoon vanilla extract. 2 ice …

Recent studies show that the powerful antioxidants and phytochemicals in a blueberry smoothie may improve cognitive function.


Christine Mbithuka
Christine Mbithuka

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