Healthy Recipes with Brown Rice and Black Beans Burger

These hearty and filling burgers are made with black beans and rice. … We was not told where to put the bread crumbs, so I’m assuming they would go in with the beans and brown rice. … This is a great recipe for lunch or dinner entrees. Cook’s Notes. This recipe makes enough to serve four as a main course. The patties can also be served as appetizers or vegetarian burgers for eight.

Delicious Black Bean + Brown Rice Burger Recipe

Ingredients. 1 cup cooked brown rice* 1 cup raw walnuts (or sub bread crumbs) 1/2 Tbsp avocado oil (plus more for cooking) 1/2 medium white onion (finely diced // 1/2 onion yields ~3/4 cup) 1 Tbsp each chili powder, cumin powder, and smoked paprika. 1/2 tsp each sea salt and black pepper (plus more for coating burgers) . This Black Bean Burger recipe features smoky flavors and can be cooked in the … Make them with quinoa or brown rice, using your favorite or what you have on hand. … breadcrumbs, with the former being the healthiest and gluten-free option.

Smokey Sweet Potato, Black Bean & Brown Rice Veggie .

It’s time for a super tasty black bean burger recipe – it’s also vegan and gluten-free! Do you know … Black bean and brown rice burger with lettuce, tomato, onion and vegan mayonnaise. When the … Are Black Bean Veggie Burgers Healthy?. This vegan and gluten-free veggie burger recipe is full of corn, black beans, and Mexican … Black beans; Corn; Brown rice; Oat flour (can substitute with … It’s a great GF filler in veggie burgers and a healthy alternative to flour.

This southwest black bean and rice veggie burger is absolutely delicious and hearty! … Earlier in the day I cooked up some brown rice in my rice cooker. … These healthy veggie burgers are where it’s at. … My cookbook . 2 Meal Week day 5: Black Bean and Brown Rice Burgers … This recipe, with just 1/2 cup rice, 2 cups beans, 1 onion and not even a whole ….. I was so impressed that we had a food that was healthy, filling, and a pretty good …

A great-tasting veggie burger is more healthy when you use your own wholesome ingredients. … View Recipe: Beet and Brown Rice Sliders. There’s now a veggie burger even your skeptical, beef burger-loving significant other will enjoy. … Instead of falling back on my tried & true Mushiago Burger recipe, … time and keeping the extras in the freezer for quick & healthy midweek eats!

Christine Mbithuka
Christine Mbithuka

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